DANCE BETTER.
HE4DS works. With their help I could give 100% and win.
Individual approach & professionalism. The guys always helped me out.
Helping me many times. They understand the needs of a dancer.
HE4DS made me master my mental game in the battle.
The pain was gone. After the treatment, I felt ready to dance again.
Now I understand my body. How it works & how to take care of it.
Heal all of us. We need more health knowledge.
Hi, Dancers!
How can we help you?
- Online Coaching -
I HAVE AN INJURY OR PAIN
Sorry to hear! The good news: HE4DS got your back! We will get you back on your feet ASAP.
HEALTH COACHING- Online Coaching -
I WANT TO BOOST MY SKILLS
Let's bring you to the next level! We help you to evolve your strengths into superpowers.
PERFORMANCE COACHING- Online Coaching -
I WANT TOOLS TO IMPROVE MYSELF
We continuously improve our library of virtual courses.
Start now!
HE4DS-COURSES
Hi, Trainers & Therapists!
How can we help you?
- Online Coaching -
I WANT TO TEACH OTHERS
We appreciate everyone, who wants to help us spread our mission! Let us help you help others.
EXPERT COACHINGFor Competetive Athlets
High Level Performance requires High Level Care. We have the perfect package for pro-athlete development.
We offer dance medical screenings, training plans and Injury prevention/rehabilitation.
LET'S TALK!Hi, Academies & Organizers!
How can we help you?
For Dance Academies
The HE4DS Method is ideal to provide your students with profound, praxisoriented knowledge, usable for any career they may pursue.
We teach Anatomy, Nutrition, Dance Medical Training and more.
LEARN MOREFor Event Organizers
Battles, Jams, Competitions is where we, dancers, are at home. HE4DS supports your events with several services to make it an even bigger success.